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Soot and Sage

Elemental Cleanse Guided Meditation

Elemental Cleanse Guided Meditation

Regular price $33.00 USD
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Join local author, folklorist, and spiritual healer Brandon Weston in a guided meditation to cleanse the four elements within the body. In Ozark folk medicine, healers use many methods to restore balance between the four elements located within the bodily and spiritual systems of their patients. Some use physical ritual, while others prefer to work within the imaginary space of the mind. When the elements are out of balance, it's believed that the individual will be more susceptible to the causes of spiritual maladies. In this simple guided meditation, we will work through each of the four classical elements--fire, earth, water, and air--cleansing and rebalancing each one with specific visualizations. Participants will receive instructions for a shortened meditation that can also be used at home. 

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